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Hebba Youssef

Hebba Youssef,

Founder of “I Hate It Here” Community

Stop Asking HR to Be Everyone’s Therapist

Who supports the people who support everyone else? In this episode, Hebba Youssef—founder of the “I Hate It Here” community—opens up about the emotional weight HR professionals carry every day.

They’re expected to coach, mentor, and even act like therapists—while managing burnout and unclear boundaries. Most companies don’t see the pressure they’re under.

We break down the unrealistic expectations placed on HR, the real difference between coaching, mentoring, and therapy, and why leaning on HR for emotional support may be causing more harm than good.

After this episode, you’ll never look at your HR team—or your company’s “support system”—the same way again.

Key Takeaways

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Watch the full video of Stop Asking HR to Be Everyone’s Therapist.

Timestamps:

00:00 Intro

00:47 Meet Hebba Youssef

02:00 When Coaching Feels Misplaced

04:21 Defining HR’s Coaching Role

05:51 HR Burnout & Emotional Overload

08:12 Bias in Coaching & Mentorship

11:49 Coaching vs. Mentoring vs. Therapy

18:54 HR as Emotional Dumping Ground

21:06 Confidentiality & Mental Health

23:22 HR Identity Crisis

28:08 Old-School HR vs. Modern People Ops

33:10 HR Leaders Rising to the Challenge

35:17 3 Places HR Should Stop Coaching

37:30 Admitting That You Don’t Know

41:00 Where to Find Hebba

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